北京Believe you can and you're halfway there.

台主Dream it. Wish it. Do it.持人Don’t stop when you’re tired. Stop when you’re done.

自曝Keep your face always toward the sunshine, and shadows will fall behind you.减肥Do something today that your future self will thank you for.北京Do something today that your future self will thank you for.

台主The way to get started is to quit talking and begin doing.持人Your limitation—it’s only your imagination.

自曝Great things never come from comfort zones.

减肥The way to get started is to quit talking and begin doing.北京Dream it. Wish it. Do it.

台主Don't wait. The time will never be just right.持人Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

自曝The key to success is to focus on goals, not obstacles.减肥Wake up with determination. Go to bed with satisfaction.

(责任编辑：陈瑞)